My little flu seems to be gone so I’m going to start up again. I will be starting over from the beginning of month 2 since I had barely started it. I’m going to do it Monday (before work if I can) but I’m unsure if I should do the fit test again. I just know I gotta atleast do the circuit and get back on track. I may have had a setback but it dosnt mean I should stop!
My recovery week is done! I’m sorry I haven’t updated in a little bit I haven’t been feeling he greatest lately but ill get to that in another post. I had to switch up my last exercise day with my test day since I wasn’t feeling to great. But I do not want to miss any days so tomorrow I’m still working out.
I’m but unsure if its good to do it all the time but it felt really awesome since I didn’t get too tried at the end but still got a good workout. But at the same time I’m worried it isn’t healthy. What do you guys think?
Another one down! Recovery week is almost over noo! I’m enjoying the exercises. Today at first I wasn’t sure if I would do it since I did get to wake up early and had a lack of sleep (3 hours yikes!) though since I had to pick some stuff up and have a few things to do I decided to have an energy drink. Now I have so much energy I don’t know what to do with it but I like it since I’m usually so tired. I preformed much better too to boot!
So I did my workout in the morning before work. It was good I defiantly think I prefer working out in the morning. Though that means tomorrow I gotta get up extra early since I have an earlier shift. I have to be there for 8:30 meaning I gotta leave at 7:30. Boo. I think so far I did we’ll tidy though my eating habits sucked in the daft I had an apple fritter and one slice of banana loaf. Everything else was okay though. I think I might do some push-ups and jumping jacks to make up for it later but I’m tried. What do you guys think I should do?
I managed to work out before work today as I have to say I like it a lot more than after work! Another day down on recovery week Whoo! It’s hard to do the moving plank just right. I have not much space in the area I workout, and even so it’s the only place in the house big enough for working out and such. But besides that everything is going well today. Keys hope I can keep it up!
I did my first day of cardio core & balance. To be honest I wasn’t sure what to expect with today’s workout but I think I had fun doing it! The last part was pretty hard to accomplish but I did it and I’m happy! Insanity is amazing I love it. Though to be honest my diet has kind if been sucking lately I need to get that in gear again. Any advice to not snacking on “treats”?
This is a blog for me to keep track of my progress, for others to give or take advice, and tell me off when I slip up! XD
