I didn’t have time to go to the gym yesterday (because it closes at 10 boo) but in staid I did level 1 of the 30 day shred dvd but I’ll be going to the gym today. Just waiting for breakfast to make itself a bit more settled in my tummy. I made an awesome little workout calender for August. I’ll take a picture of my little schedule once I’m done~
I’m really enjoying my time with my personal trainer.. he’s so tough though. I’m happy to know that so far my form is pretty good and only needs a few improvements. Apparently though, my butt muscles are underdeveloped… that’s kind of weird to say but because of that we’re doing a lot of exercises that focus on that. We’re doing a lot of weight training too which is kind of neat since Its not cardio based like I’m used to. I may not be sweating as much but I definitely think my muscles are feeling it a lot more. Also I know this post is kind of late for me but I’m working a graveyard shift at my work so its sort of mandatory for me to try and adjust my self.